BASSICA

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Greetings and Congratulations on giving yourself permission to explore a new way to discover  your body’s full potential.  Vertical Barre sessions are designed to help provide support and readiness in furthering your next level abilities on the pole.  During your 5 session package we will cover these vertical barre techniques and more. . .

  • Stretches
  • Body Rotations
  • Static Spins
  • Floorwork
  • Preparation Moves
  • Transitions

Each Private Pole Session last for one hour, and done through video conferencing.  After completing your order schedule your sessions.