INTERMEDIATE

 

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Intermediate Sessions aide you in your new accomplishments and guide you towards mastering new discoveries in your progress.  Now that you have had adequate training on the basics, it is time to take those techniques and apply them to more complex vertical barre movements.  During your 5  sessions, Intermediate Vertical  Barre techniques covered will include:

  • Inversion Moves
  • Poses
  • Spin Pole Spins
  • Headstands
  • Climbing
  • Ariel Transitions

Vertical Barre sessions are designed to help provide support and readiness in furthering your next level abilities on the pole.